We provide a wide range of services including:

·      One-to-one counselling and psychotherapy using a range of therapeutic approaches depending on the client’s needs:

o   Cognitive behavioural therapy (CBT), which is a collaborative, structured and problem-oriented approach to problems
o   Humanistic therapy which is a non-directive, client-centered approach that provides an empathic, safe and non-judgmental space for clients to explore issues
o   Relational therapy where the focus is on establishing a healing relationship within which clients can gain insight into the repetitive patterns that are causing them difficulty.
o   Integrative therapy which utilises a range of techniques according to the needs of the client

·      Relationship and couple counselling which provides a space for couples to clarify their difficulties and explore possible changes to improve their situation. 

·      Family therapy allows part or complete families come together to explore difficulties that may have arisen in the family and find ways to resolve conflict

·      Employee Assistance Programme for small and large organisations to help them provide confidential support for employees experiencing difficulties.